Wellness Lifestyle

Mindfulness Exercises

In this chaotic world that we live in, we find ourselves underserving our time and energy. We can navigate this thing called life mindlessly and on auto pilot. We may tend to forget the importance of living in the present because we may find it…

Continue reading...
Passport

Cancun

I kicked off the end of my summer vacation in a resort while in Cancun, Mexico.  I was looking for a scene in where I could emerge myself in an already known culture and friendly environment. I was craving some Mexican flavor, cuisine and ambience…

Continue reading...
Skincare

Acne Wash

Many of us have a basic routine that consist of cleansing, toning and moisturizing.  For those of us who have always struggled with problematic skin such as acne, we understand that we need a strict regimen.  We may be using all the right skin materials…

Continue reading...
Passport

Puerto Vallarta

The charming town of Puerto Vallarta has so much to offer. Puerto Vallarta has something to for anyone with any particular style of life. The town is filled with so much vibrancy, ambiance, friendliness, culture and appreciation.

Wellness Lifestyle

8 Ways to Self Care

Self Care. A mindfulness choice to actively participate in self-care activities to help establish and maintain a wellness lifestyle. 

Let’s break down what it means.

Passport

Barcelona

Traveling to Spain. Barcelona was one of the best cities to explore. There is so much energy, ambiance, amazing food and culture. I was craving a European flare yet with the simplicity of navigating the city.

Wellness Lifestyle

Mindfulness Exercises

In this chaotic world that we live in, we find ourselves underserving our time and energy. We can navigate this thing called life mindlessly and on auto pilot. We may tend to forget the importance of living in the present because we may find it burdensome or we don’t know how.

Passport

Sorrento

Nestled in the hills of a rustic coastline. 2.4 km away from the town of Amalfi, there lies the coastal town of Sorrento. Just located in the Bay of Naples featuring encompassing views of the Sorrentine Peninsula. Sorrento is built over the coast ravine. A town that delivers cliff hanging views with a conveying a relaxed atmosphere.

Traducir